Sunday, 13 October 2013

From the book "Teachers of Wisdom"

Posted by drdoof on 16-07-2013, 8:48 AM :


Those who see worldly life as an obstacle to dharma see no dharma in everyday actions. They have not yet discovered that there are no everyday actions outside of dharma.

Dogen Zenji

quoted in the book "Teachers of Wisdom"

From the book "Thich Nhat Hanh: Essential Writings"

Posted by drdoof on 14-07-2013, 3:16 PM :


The practice of Zen is to eat, breathe, cook, carry water, and scrub the toilet — to infuse every act of body, speech, and mind — with mindfulness, to illuminate every leaf and pebble, every heap of garbage, every path that leads to our mind’s return home.

Thich Nhat Hanh

from the book "Thich Nhat Hanh: Essential Writings"
 
 

Saturday, 5 October 2013

From the book "Food for the Heart: The Collected Teachings of Ajahn Chah"

Posted by drdoof on 14-07-2013, 8:30 AM :


The value of dhamma isn’t to be found in books. Those are just the external appearances of dhamma, they’re not the realization of dhamma as a personal experience. If you realize the dhamma you realize your own mind, you see the truth there. When the truth becomes apparent it cuts off the stream of delusion.
 
Ajahn Chah

from the book "Food for the Heart: The Collected Teachings of Ajahn Chah"

From the book "Practicing Peace in Times of War"

Posted by drdoof on 14-07-2013, 8:24 AM :


When you open yourself to the continually changing, impermanent, dynamic nature of your own being and of reality, you increase your capacity to love and care about other people and your capacity to not be afraid. You’re able to keep your eyes open, your heart open, and your mind open. And you notice when you get caught up in prejudice, bias, and aggression. You develop an enthusiasm for no longer watering those negative seeds, from now until the day you die. And, you begin to think of your life as offering endless opportunities to start to do things differently.
 
Pema Chödron

from the book "Practicing Peace in Times of War"

From the book "Enlightened Courage: An Explanation of the Seven-Point Mind Training"

Posted by drdoof on 13-07-2013, 9:23 AM :


When we have enough food and clothes, enjoy good health, have whatever we need and are without troubles of any sort, we should not become attached to these benefits nor dependent on them. Conversely, when we do not enjoy such good conditions, and when everything is going badly, we should use such a situation as a trigger for our courage and take them as the Bodhisattva path. We should not give up when conditions are difficult; on the contrary, that is precisely when we should practice the twofold Bodhicitta, bringing all our experiences onto the path.

Dilgo Khyentse Rinpoche
from the book "Enlightened Courage: An Explanation of the Seven-Point Mind Training"

Thursday, 3 October 2013

From: “The Heart Is Noble. Changing the World from the Inside Out”

Posted by drdoof on 12-07-2013, 7:54 PM :


If you find yourself angry at any government, please recollect how harmful anger is to yourself and others, and steady yourself with a firm resolve. Make an unwavering commitment to yourself that you will not allow your mind to become perturbed. Be immovable – unshakable from a peaceful state of mind.


(From: “The Heart Is Noble. Changing the World from the Inside Out”, pp. 138-139)

From the book "The Middle Way: Faith Grounded in Reason"

Posted by drdoof on 12-07-2013, 7:52 PM :


It is vital for us to obtain genuine confidence in the nature of mind and reality, grounded in understanding and reason. What we need is a skeptical curiosity and constant inquiry, a curious mind, drawn toward all possibilities; and when we cultivate that, the desire to deeply investigate naturally arises.

Dalai Lama

from the book "The Middle Way: Faith Grounded in Reason"

From the book "Always Maintain a Joyful Mind"

Posted by drdoof on 11-07-2013, 11:22 PM :


Whatever you are doing, take the attitude of wanting it directly or indirectly to benefit others. Take the attitude of wanting it to increase your experience of kinship with your fellow beings.

Pema Chödron
from the book "Always Maintain a Joyful Mind"

From "Classics Of Buddhism And Zen" The Collected Translations of Thomas Cleary

Posted by peoplewatcher on 11-07-2013, 10:40 PM :


Liberation

Let go of all your previous imaginings, opinions, interpretations. worldly knowledge, intellectualism, egoism, and competitiveness; become like a dead tree, like cold ashes. When you reach the point where feelings are ended, views are gone, and your mind is clean and naked, you open up to Zen realisation.

After that it is also necessary to develop consistency, keeping the mind pure and free from adulteration at all times. If there is the slightest fluctuation, there is no hope of transcending the world.

Cut through resolutely, and then your state will be peaceful. When you cannot be included in any stage, whether of sages or of ordinary people, then you are like a bird freed from its cage.

~ Zen Master Yuanwu

From "Classics Of Buddhism And Zen" The Collected Translations of Thomas Cleary



Resolve

The Way is arrived at by enlightenment. The first priority is to establish resolve - it is no small matter to step directly from the bondage of the ordinary person into transcendent experience of the realm of sages. It requires that your mind be firm as steel to cut off the flow of birth and death, accept your original real nature, not see anything at all as existing inside or outside yourself, and make your heart perfectly clear, without any obstruction, so all actions and endeavors emerge from the fundamental.

~ Zen Master Yuanwu



The Essential Point

The essential point in learning Zen is to make the roots deep and the stem firm. 24 hours a day, be aware of where you are and what you do.

When no thoughts have arisen and nothing at all is on your mind, you merge with the boundless and become wholly empty and still. Then your actions are not interrupted by doubt and hesitation.

This is called the fundamental matter right at hand.

As soon as you produce any opinion or interpretation, and want to attain Zen and be a master, you have already fallen into psychological and material realms. You have become trapped by ordinary senses and perceptions, by ideas of gain and loss, by ideas of right and wrong. Half drunk and half sober, you cannot manage effectively.

~ Zen Master Yuanwu



Tools

The words of buddhas and Zen masters are just tools, means of gaining access to truth. Once you are clearly enlightened and experience truth, all the teachings are within you.

Then you look upon the verbal teachings of buddhas and Zen masters as something in the realm of reflections or echoes, and you do not wear them around on your head.

~ Zen Master Yuanwu



Serene Response

When you can actively respond to changes in the midst of the hurly-burly of life while being inwardly empty and serene, and can also avoid infatuation with quietude when in a quiet environment, then wherever you are is where you live. Only those who have attained the fundamental are capable of being inwardly empty while outwardly harmonious.

~ Zen Master Yuanwu



Dealing with Opposition

If people find fault with you and try to put you in a bad light, wrongly slandering and vilifying you, just step back and observe yourself. Don't harbor any dislike, don't enter into any contests, and don't get upset, angry, or resentful.

Just cut right through it and be as if you never heard or saw it. Eventually malevolent pests will disappear of themselves.

If you contend with them, then a bad name will bounce back and forth with never an end in sight.

~ Zen Master Yuanwu


 
Zen Enlightenment and Zen Work

An ancient Zen master said that Zen is like learning archery; only after long practice do you hit the bullseye.

Enlightenment is experienced instantaneously, but Zen work must be done over a long time, like a bird that when first hatched is naked and scrawny, but then grows feathers as it is nourished, until it can fly high and far.

Therefore those who have attained clear penetrating enlightenment then need fine tuning.

When it comes to worldly situations, by which ordinary people get suffocated, those who have attained Zen get through them all by being empty. Thus everything is their own gateway to liberation.

~ Zen Master Yuanwu



Zen Devices

The intention of all Zen devices, states, sayings, and expressions is in their ability to hook the seeker. The only important thing is liberation - people should not be attached to the means.

~ Zen Master Yuanwu



Cliché

Although the great Zen teachers did not establish clichés and slogans, eventually seekers misapprehended this and turned this itself into a cliché and a slogan - they made a cliché of no cliché, and a slogan of no slogan. They should not cling to the means as an end.

~ Zen Master Yuanwu



Unconcern

Cut through all situations and don't allow yourself to continue with thoughts of whether these situations are favourable or adverse. Eventually you will naturally reach the realm of non-doing and unconcern. But if you have the slightest desire for unconcern, this has already become a concern.

~ Zen Master Yuanwu



Pride

If you have the idea of superiority and are proud of your ability, this is a disaster.

~ Zen Master Yuanwu



Penetrating Zen

People who are sharp should have their feet on the ground, and need an iron spine, travelling through the world looking on everything as illusory, holding still and being the master, not following human sentiments, cutting through discrimination between others and self, and getting rid of intellectual interpretations of Zen.

Then, when it comes to practical function, responding to conditions, they don't fall into clichés. Developing single-minded persistence, keeping profound calm, lightening body and mind, while in the midst of the toil of the world they penetrate through to freedom.

~ Zen Master Yuanwu



Stumbled Past

As soon as you try to chase and grab Zen, you've already stumbled past it.

~ Zen Master Yuanwu



Direct Zen

If you have great perceptions and capacities, you need not necessarily contemplate the sayings and stories of ancient Zen masters. Just correct your attention and quiet your mind from the time you arise in the morning, and whatever you say or do, review it carefully and see where it comes from and what makes all this happen.

Once you can pass through right in the midst of present worldly conditions, the same applies to all conditions - what need is there to remove them?

Then you can go beyond "Zen", transcend all parameters, and magically produce a sanctuary of purity, effortlessness, and coolness, right in the midst of the turmoil of the world.

~ Zen Master Yuanwu



Non-Dualism

You do not have to abandon worldly activities in order to attain effortless unconcern. You should know that worldly activities and effortless unconcern are not 2 different things - but if you keep thinking about rejection and grasping, you make them into 2.

~ Zen Master Yuanwu



Subjective Zen

Many intelligent people understand Zen subjectively and are unable to let go of their subjectivity. They still their minds without experiencing their real nature, and think this is emptiness. They try to abandon existence to cling to emptiness. This is a serious malady.

~ Zen Master Yuanwu



Dissolving Illusions

It is necessary to detach from both rejection and clinging, from both being and non-being, so that you are unburdened, completely tranquil, empty and still, calm and peaceful.

Then you can trust this true pure ineffable mind, and when mundane conditions beckon involvement, you notice it doesn't go along with them.

You can only do this by long-term work on your own, empty and free, to dissolve away illusions and bring about your own insight.

~ Zen Master Yuanwu



Basic Mind

When you are aware of the completeness, fluidity, and boundlessness of the basic mind, how can sense objects be partners to it? Basic mind is utterly free, open and pure, clear and ethereal; keep thoroughly aware of it, and do not allow superficiality. Then it is so high there is nothing above it, so broad it is boundless; clean and bare, perfectly round, this basic mind is without contamination or contrivance.

~ Zen Master Yuanwu

 

From the book "The Hundred Verses of Advice"

Posted by drdoof on 11-07-2013, 9:19 AM :


Mind, like a crystal, is colored by its surroundings. You are bound to reflect the qualities and shortcomings of the good or bad friends whose company you keep. If you associate with the malevolent, the selfish, the rancorous, the intolerant, and the arrogant, their faults will affect you. You would do better to keep your distance.

Dilgo Khyentse Rinpoche
from the book "The Hundred Verses of Advice"

From the book "When Things Fall Apart"

Posted by drdoof on 11-07-2013, 9:16 AM :


Bodhicitta is available in moments of caring for things, when we clean our glasses or brush our hair. Its available in moments of appreciation, when we notice the blue sky or pause and listen to the rain. It is available in moments of gratitude, when we recall a kindness or recognize another persons courage. It is available in music and dance, in art, and in poetry. Whenever we let go of holding on to ourselves, and look at the world around us, whenever we connect with sorrow, whenever we connect with joy, whenever we drop our resentment and complaint, in those moments bodhicitta is here.

Pema Chödron

from the book "When Things Fall Apart"

From the book "Meditation: Advice for Beginner"

Posted by drdoof on 11-07-2013, 9:14 AM :


Understanding that everything is impermanent, that happiness is transformed into suffering, and that all phenomena are lacking reality in themselves and are only projections of our mind, will permit us to counteract the first hindrance to meditation, that is, our attachment to this world.

Bokar Rinpoche

from the book "Meditation: Advice for Beginner"

Wednesday, 2 October 2013

Start a New Life Every Morning ~ 17th Karmapa

Posted by drdoof on 09-07-2013, 8:21 PM :


Start a New Life Every Morning ~ 17th Karmapa

We sometimes wake up fresh in the morning yet still go through the day half asleep. Our busy 21st century lives overwhelm us with a relentless stream of immediate tasks. We lose sight of how precious it is just to have a human life.

This is an awareness that we need to feel in our hearts. I would like to share with you a practice that I call 'living your whole life in a single day.' You can do this by starting with this thought in the morning: 'I am starting a whole new life. It begins right now'. Initially, leave yourself a note at your bedside to remind you, and then slowly cultivate the habit of waking up with this thought.

Your body is fresh from the night's rest; when you wake up with this awareness, so does your mind. Ask yourself what kind of person you want to be in the life that you will live today. Throughout the day, remind yourself that your life is happening right now. In the afternoon, check to see how your life is going and readjust as needed. A whole lifetime of possibilities stretches out before you every moment.

This is the basic truth of interdependence. Conditions are constantly shifting, and what seemed impossible earlier can suddenly become possible. Every moment counts. Every action counts. A single kind act can have a positive impact on the future of many others you share the earth with. You can change the course of the future in any moment. Do so consciously, and the whole world will benefit.
(As told to Nona Walia)

From the book "Joyful Wisdom: Embracing Change and Finding Freedom"

Posted by drdoof on 09-07-2013, 8:19 PM :


Samsara is an expression of nirvana, just as relative reality is an expression of absolute reality.

Mingyur Rinpoche

from the book "Joyful Wisdom: Embracing Change and Finding Freedom"

From the book "Traveling the Path of Compassion"

Posted by drdoof on 09-07-2013, 9:29 AM :


Our anger is our actual enemy. It is an obstacle that cuts us off from the cause of higher states of rebirth and the definitive excellence that is liberation. If we do not tame it, then outer enemies will simply multiply. They will increase to the same extent that we try to overpower them. And they could present a danger to our lives and to our ability to keep any of the three sets of vows (individual liberation, bodhisattva, and tantric) we may have taken. Since we are the ones who make one another into enemies, they can proliferate without limit. By creating such projections, we are engaging in actions that are detrimental. Why is this so? Because there is not one living being who has not been our mother or father, and therefore they should all be the objects of our compassion. On the other hand, there is not one living being who has not been our enemy. In this way, all living beings are equally our friends and enemies, so being attached to some and feeling hatred for others makes no sense. Through a mind that sees this equality, we should tame the enemy of our own anger with an army of great compassion. This is the practice of a true bodhisattva.

17th Karmapa
from the book "Traveling the Path of Compassion"

From the book The Practice Of Mahamudra

Posted by drdoof on 09-07-2013, 9:27 AM :


The essence of mind is somewhat difficult to explain, so we look at it from the negative point of view, that is, what mind is not. First of all, we see that it is not something which arises or ceases or abides. It is free of these three things. From beginningless time, there is no arising, no cessation and no abiding in terms of staying in one place, not moving, or not changing. It is completely free of all three of these.

It is also free of being a thing or a substance composed of particles. The essential entity, or substance, of mind is not something that can be defiled or stained by grasping at subject and object. It is completely free of the stains from those activities.

Further, when we look at the essential substance of mind, we find that no matter how much we search for it, no matter how much we analyze it, there is no thing there to be found. There is no entity that we can come up with by searching, evaluating, and analyzing. No matter how much we seek for its essential substance, we cannot find it. The searcher, the one who does the search for essential substance of mind, cannot find it. Therefore it is said that the essential substance of mind itself is emptiness.
 
Chetsang Rinpoche

from the book The Practice Of Mahamudra

Tuesday, 1 October 2013

From the book "Fragrant Palm Leaves: Journals, 1962-1966"

Posted by drdoof on 08-07-2013, 3:13 PM :


People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.
 
Thich Nhat Hanh

from the book "Fragrant Palm Leaves: Journals, 1962-1966"

From the book "The Ordination of a Tree: The Thai Buddhist Environmental Movement"

Posted by drdoof on 08-07-2013, 3:11 PM :


Great compassion makes a peaceful heart.
A peaceful heart makes a peaceful person.
A peaceful person makes a peaceful family.
A peaceful family makes a peaceful community.
A peaceful community makes a peaceful nation.
A peaceful nation makes a peaceful world.

Maha Ghosananda

quoted in the book "The Ordination of a Tree: The Thai Buddhist Environmental Movement"

From the book "The Joy of Living: Unlocking the Secret and Science of Happiness"

Posted by drdoof on 08-07-2013, 10:26 AM :


Samsara refers to the wheel or circle of unhappiness, a habit of running around in circles, chasing after the same experience again and again, each time expecting a different result. If you’ve ever watched a dog or a cat chasing its own tail, you’ve seen the essence of samsara. And even though it might be funny to watch an animal chase its tail, it’s not so funny when your own mind does the same thing.
 
Mingyur Rinpoche

from the book "The Joy of Living: Unlocking the Secret and Science of Happiness"

From the book "The Heart Is Noble: Changing the World from the Inside Out"

Posted by drdoof on 08-07-2013, 9:15 AM :


In 2001, the huge Bamiyan Buddha statues in Afghanistan were intentionally demolished. From a certain perspective within Islam, these statues were offensive instruments of idol worship, while to Buddhists they were reminders of sacred principles and the very best of our innate human potential. Basically, we Buddhists use physical images in our spiritual practice, while Muslims worship without images. Clinging to either position was creating a wall between people. But they are just statues. Allowing ourselves to be pitted against each other over a statue – now that is really clinging to biases. Personally, I do not see a basis for treating religious differences this way. A while after the Bamiyan Buddhas were destroyed, I had the opportunity to meet with an Afghan youth group working for peace. I suggested to them that we might view the coming down of the Bamiyan Buddhas as bringing down the walls between all peoples. If the presence of those statues was setting us at odds, perhaps we could see it as useful that they were brought down. This is how I felt about it. Walls come up between people when we attach more importance to the form of our religious identities than to the substance of what they teach us. When spiritual beliefs are used to build up walls between people, this is a total misunderstanding of the purpose of spirituality. Spirituality should mean coming closer to yourself. When this happens, you become closer to others, too. Spirituality and religion should dismantle discrimination and labels, not shore them up. It should break, not create, barriers between people.
 
17th Karmapa
from the book "The Heart Is Noble: Changing the World from the Inside Out"

From the book When Things Fall Apart: Heart Advice for Difficult Times

Posted by drdoof on 07-07-2013, 2:19 PM :


 
Hope and fear come from feeling that we lack something; they come from a sense of poverty. We can’t simply relax with ourselves. We hold on to hope, and hope robs us of the present moment. We feel that someone else knows what’s going on, but that there’s something missing in us, and therefore something is lacking in our world.

Rather than letting our negativity get the better of us, we could acknowledge that right now we feel like a piece of **** and not be squeamish about taking a good look. That’s the compassionate thing to do. That’s the brave thing to do. We can’t just jump over ourselves as if we were not there. It’s better to take a straight look at all our hopes and fears. Then some kind of confidence in our basic sanity arises.

Pema Chödron

from the book When Things Fall Apart: Heart Advice for Difficult Times

From the book Beyond Religion: Ethics for a Whole World

Posted by drdoof on 07-07-2013, 2:17 PM :


In today’s interconnected and globalized world, it is now commonplace for people of dissimilar world views, faiths and races to live side by side. It is a matter of great urgency, therefore, that we find ways to cooperate with one another in a spirit of mutual acceptance and respect.
 
Dalai Lama

from the book Beyond Religion: Ethics for a Whole World

From the book "Meditation on Emptiness"

Posted by drdoof on 07-07-2013, 2:14 PM :


If a person is not earth, not water,
Not fire, not wind, not space,
Not consciousness, and not all of them,
What person is there other than these?
 
Nagarjuna

quoted in the book Meditation on Emptiness

From the book The Future Is Now: Timely Advice for Creating a Better World

Posted by drdoof on 06-07-2013, 8:58 PM :


Assess a religion on the basis of its teachings. The deeds of its followers are a different matter; whether good or bad, they belong to individuals and not to the teachings. Don’t mix up the two.
 
17th Karmapa

from the book The Future Is Now: Timely Advice for Creating a Better World

From the book "Ground, Path and Fruition"

Posted by drdoof on 06-07-2013, 8:40 PM :


We shouldn’t get carried away. We shouldn’t get lost when things happen to us. Getting lost in good things is as bad as getting lost in bad things. We should not get lost in anything. We should always be aware and mindful.
 
Tai Situ Rinpoche

from the book "Ground, Path and Fruition"

From the book "Beyond Religion: Ethics for a Whole World"

Posted by drdoof on 06-07-2013, 8:36 PM :


Generosity is the most natural outward expression of an inner attitude of compassion and loving-kindness.
 
Dalai Lama

from the book "Beyond Religion: Ethics for a Whole World"

From the book "Practicing Peace in Times of War"

Posted by drdoof on 06-07-2013, 8:36 PM :

When you open yourself to the continually changing, impermanent, dynamic nature of your own being and of reality, you increase your capacity to love and care about other people and your capacity to not be afraid. You’re able to keep your eyes open, your heart open, and your mind open. And you notice when you get caught up in prejudice, bias, and aggression. You develop an enthusiasm for no longer watering those negative seeds, from now until the day you die. And, you begin to think of your life as offering endless opportunities to start to do things differently.
 
Pema Chödron

from the book "Practicing Peace in Times of War"

From the book "The Heart Is Noble: Changing the World from the Inside Out"

Posted by drdoof on 05-07-2013, 9:48 AM :


The point is to care so keenly for others that you give rise to courage and determination to relieve them of their suffering. That is compassion.
 
17th Karmapa
from the book "The Heart Is Noble: Changing the World from the Inside Out"

From the book "The Heart Is Noble: Changing the World from the Inside Out"

Posted by drdoof on 05-07-2013, 8:11 AM :


One of our most important challenges in life is to remain mindful of who we are and what we are doing. To keep this awareness present all the time is a great support for spiritual growth. One aspect of a spiritual life is to live consciously. For that, we need to be as fully aware as possible. Without mindfulness, we end up sleepwalking through life. We act without realizing what we are doing.

17th Karmapa
from the book "The Heart Is Noble: Changing the World from the Inside Out"